NASM CPT

CrossFit L3

CrossFit Kids

CrossFit Mobility

CrossFit Rowing

TRX Training

Hardstyle Kettlebell

Fitness Coach, Winemaker, Business Owner, 7x  CrossFit Games Athlete, Tactical Games Athlete, NBC Titan Games Athlete, 2x American Ninja Warrior Athlete

16 Years in the fitness industry as a Personal Trainer and Group Trainer.  Just under 6 years on the CrossFit HQ Seminar Staff.